將「心」安頓，認識「身」體，「心 、身」也自然能找到安置的空間。

LILIAN WONG 學習背景

July 2007, Physicalmind® Pilates instructor certified by The Physicalmind Institute

June 2008, 200-Hour YogaWorks® Certified Yoga Teacher

June 2008, 36-Hour Applied Anatomy & Physiology for Yoga Teachers, Certificate by Institute of Holistic Healthcare

October 2008, E-RYT®200 Yoga Alliance Experienced Registered Yoga Teacher

March 2008, PhysicalMind® Institute Certified Pilates Instructor (Advanced and Standing Pilates)

October 2009, STOTT PILATES® Intensive Mat-Plus Teacher Training 

October 2009, STOTT PILATES® Intensive Reformer Teacher Training 

October 2010, Certified Iyengar Yoga Teacher by the Ramamani Iyengar Memorial Yoga Institute, Pune, Inida

July 2015, Rainbow® kids Yoga Certified Yoga Teacher

May 2018, Kinesiology® Taping Certificated 

January 2019, Neurokinetic® Therapy Level 1 Certified Practitioner 

January 2019, AntiGravity® Fitness, LLC Fundamentals 1 & 2 Certified Aerial Yoga Teacher

June 2019, Neurokinetic® Therapy Level 2 Certified Practitioner

June 2019, Applied Anatomy & Physiology for Yoga Teachers, Certificate by Institute of Holistic 

April 2019, ANATOMY® TRAINS in Structure & Function Course

March 2019, ANATOMY® TRAINS in Training I & II Hong Kong Course

July & August 2019, 探究筋膜動態工作圬 by Dynamic Care & iYoga Place

August 2019, [運動治療系列 - 瑜伽篇工作坊 by Connect Physiotherapy & Fitness & iYoga Place   

August 2019, RPYT® - Yoga Alliance Registered Pranatal Yoga Teacher 

December 2019, E-RYT®500 Yoga Alliance Experienced Registered Yoga Teacher

November 2019, Basic Sound Healing certified by Natural Sound Healing International School

February 2020, Myogascial Release,Certificate by Institute of Holistic Healthcare

March 2020, Deep Fascial Release, Certificate by Institute of Holistic Healthcare

April 2020, Craniosacral Therapy - Fundamental, Certificate by Institute of Holistic Healthcare 

May 2020, Lymphatic Drainage Therapy, Certificate by Institute of Holistic Healthcare

May 2020, Craniosacral Therapy - Intermediate, Certificate by Institute of Holistic Healthcare 

June 2020, Craniosacral Therapy - Intermediate, Certificate by Institute of Holistic Healthcare 

September 2020, RCYT®100  Rainbow® Level 2 Kids Yoga Certified Yoga Teacher

瑜伽是種透過時間與經驗累積而自然養成的生活態度

JANET WONG 學習背景

July 2007, Physicalmind® Pilates instructor certified by The Physicalmind Institute

June 2008, 200-Hour Yoga Teacher certified by YogaWorks®

September 2008, E-RYT® 200 Yoga Alliance Experienced Registered Yoga Teacher

June 2008, 36-Hour Applied Anatomy & Physiology for Yoga Teachers, Certificate by Institute of Holistic Healthcare

September 2008, 30-Hour Yin Yoga Teacher Certified by Yoga in Asia

March 2009, Pilates Instructor (Foundation – Mat Work) certified by Asian Academy for Sports & Fitness Professionals and Body Arts & Science International (AASFP)

April 2009, STOTT PILATES® Intensive Mat-Plus Teacher Training

November 2010, Certified Iyengar Yoga Teacher by the Ramamani Iyengar Memorial Yoga Institute, Pune. India

October 2016, AntiGravity® Fundamentals 1&2 instructor Certified by AntiGravity® Fitness, LLC

October 2016, AntiGravity® Aerial Yoga 1 instructor Certified by AntiGravity® Fitness, LLC

October 2017,  AntiGravity® Aerial Yoga 2 instructor Certified AntiGravity® Fitness, LLC

May 2018, 6-Hours Kinesiology® Taping certified Practitioner by Institute of Holistic Healthcare

August 2018, Neurokinetic® Therapy Level 1 certified Practitioner

September 2018, Myofascial Release Series-Level 1 -Myofascial foam roller exercise course certified by Hong Kong Stretching Exercise Association

January 2019, Neurokinetic® Therapy Level 2 certified Practitioner

March 2019, ANATOMY® TRAINS in Training I & II Hong Kong course

April 2019, ANATOMY® TRAINS in Structure & Function course

June 2019, 32-Hours Applied Anatomy and Physiology for Yoga Teacher certified by Institute of Holistic Healthcare

July & August 2019, 探究筋膜動態工作圬 by Dynamic Care & iYoga Plac

July 2019, Personal Stretching Trainer, Certificate by HKSE

Aug 2019, Stretching INstructor, Certificate by HKSEA 

August 2019, Stretching Instructor certified by Hong Kong Stretching Exercise Association

August 2019, 85-Hour Prenatal Yoga Teacher certified by iYoga Place

August 2019, [運動治療系列 - 瑜伽篇工作坊 by Connect Physiotherapy & Fitness & iYoga Place   

September 2019- RPYT® Yoga Alliance Registered Prenatal Yoga Teacher

October 2019, Myofascial Release Series -Level 2-Myofascial Manual Techniques Course certified by Hong Kong Stretching Exercise Association

November 2019, Basic Sound Healing certified by Natural Soundhealing Internation School

February 2020, Myogascial Release,Certificate by Institute of Holistic Healthcare

March 2020, Deep Fascial Release, Certificate by Institute of Holistic Healthcare

April 2020, Craniosacral Therapy - Fundamental, Certificate by Institute of Holistic Healthcare 

May 2020, Lymphatic Drainage Therapy, Certificate by Institute of Holistic Healthcare

May 2020, Craniosacral Therapy - Intermediate, Certificate by Institute of Holistic Healthcare 

June 2020, Craniosacral Therapy - Advanced, Certificate by Institute of Holistic Healthcare 

February 2021, E-RYT® 500 Yoga Alliance Experienced Registered Yoga Teacher

專注於當下，是瑜伽練習帶來的美妙之處

Idy Chan 學習背景

October 2018, E-RYT® 200 Yoga Alliance Registered Yoga Teacher by iYoga Place

October 2018, 32-Hour Applied Anatomy & Physiology for Yoga Teachers, Certificate by Institute of Holistic Healthcare

January 2019, AntiGravity® Fundamentals 1&2 instructor Certified by AntiGravity Fitness, LLC

August 2019, RPYT® 85-Hour Prenatal Yoga Teacher certified by iYoga Place 

2018 Pilates Reformer Teacher Training 50 hours by iYoga Place

November 2019, Basic Sound Healing certified by Natural Soundhealing Internation School 

2021, Tuning Fork Therapy® Level 1 & 2 

March 2022, RYT ®500 Yoga Alliance Registered Yoga Teacher by iYoga Place

JUNE 2022, YACEP® Yoga Alliance Registered

October 2023, E-RYT ®500 Yoga Alliance Registered Yoga Teacher by iYoga Place