善用各種工具及牆繩做輔助 艾揚格瑜伽 牆繩瑜伽 伸展 養生伸展 普拉提 工具 滾軸 環和橡筋帶 課程 產前瑜伽 及 產前普拉提

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Qualifications & Certifications: 

  • July 2007, Physicalmind® Pilates instructor certified by The Physicalmind Institute
  • June 2008, 200-Hour Yoga Teacher certified by YogaWorks®
  • September 2008, E-RYT® 200 Yoga Alliance Experienced Registered Yoga Teacher
  • June 2008, 36-Hour Applied Anatomy & Physiology for Yoga Teachers, Certificate by Institute of Holistic Healthcare
  • September 2008, 30-Hour Yin Yoga Teacher Certified by Yoga in Asia
  • March 2009, Pilates Instructor (Foundation – Mat Work) certified by Asian Academy for Sports & Fitness Professionals and Body Arts & Science International (AASFP)
  • April 2009, STOTT PILATES® Intensive Mat-Plus Teacher Training
  • November 2010, Certified Iyengar Yoga Teacher by the Ramamani Iyengar Memorial Yoga Institute, Pune. India
  • October 2016, AntiGravity® Fundamentals 1&2 instructor Certified by AntiGravity® Fitness, LLC
  • October 2016, AntiGravity® Aerial Yoga 1 instructor Certified by AntiGravity® Fitness, LLC
  • October 2017,  AntiGravity® Aerial Yoga 2 instructor Certified AntiGravity® Fitness, LLC
  • May 2018, 6-Hours Kinesiology® Taping certified Practitioner by Institute of Holistic Healthcare
  • August 2018, Neurokinetic® Therapy Level 1 certified Practitioner
  • September 2018, Myofascial Release Series-Level 1 -Myofascial foam roller exercise course certified by Hong Kong Stretching Exercise Association
  • January 2019, Neurokinetic® Therapy Level 2 certified Practitioner
  • March 2019, ANATOMY® TRAINS in Training I & II Hong Kong course
  • April 2019, ANATOMY® TRAINS in Structure & Function course
  • June 2019, 32-Hours Applied Anatomy and Physiology for Yoga Teacher certified by Institute of Holistic Healthcare
  • July & August 2019, 探究筋膜動態工作圬 by Dynamic Care & iYoga Plac
  • July 2019, Personal Stretching Trainer, Certificate by HKSE
  • Aug 2019, Stretching INstructor, Certificate by HKSEA 
  • August 2019, Stretching Instructor certified by Hong Kong Stretching Exercise Association
  • August 2019, 85-Hour Prenatal Yoga Teacher certified by iYoga Place
  • August 2019, [運動治療系列 - 瑜伽篇工作坊 by Connect Physiotherapy & Fitness & iYoga Place   
  • September 2019- RPYT® Yoga Alliance Registered Prenatal Yoga Teacher
  • October 2019, Myofascial Release Series -Level 2-Myofascial Manual Techniques Course certified by Hong Kong Stretching Exercise Association
  • November 2019, Basic Sound Healing certified by Natural Soundhealing Internation School
  • February 2020, Myogascial Release,Certificate by Institute of Holistic Healthcare
  • March 2020, Deep Fascial Release, Certificate by Institute of Holistic Healthcare
  • April 2020, Craniosacral Therapy - Fundamental, Certificate by Institute of Holistic Healthcare 
  • May 2020, Lymphatic Drainage Therapy, Certificate by Institute of Holistic Healthcare
  • May 2020, Craniosacral Therapy - Intermediate, Certificate by Institute of Holistic Healthcare 
  • June 2020, Craniosacral Therapy - Advanced, Certificate by Institute of Holistic Healthcare 
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